Having your Metabolism assessed is ESSENTIAL to your success. Your metabolism is unique to you. If there is one thing I've learned from all the assessments I've done, it's that you can't judge a book by its cover. No doubt you have told yourself that you have a slow metabolism because you're carrying a few extra, unwanted pounds that seems impossible to take off. Or maybe you were successful in losing the 10 lbs but two months later it found you again. Maybe you have a friend or family member that is skinny and you think to yourself, "She must just have a fast metabolism." This simply is not always the case. You can take five people of the same age, gender, weight and height and they will all have different metabolisms.
Everyone has what is called an RMR (Resting Metabolic Rate). Your RMR is unique to you and it is what your body needs for basic life functions. When I say basic life functions; we're talking brain activity, cell regeneration, internal organs working. If you know what your RMR is, then you will know EXACTLY where to keep your calories to reach whatever goal you desire. You will be successful in achieving your goals.
If you do not give your body what it needs for the basic life functions, it will go into starvation mode. You will store fat and burn muscle. By going into starvation mode, and losing lean muscle, you will do more damage to your metabolism - your RMR and will slow it down. Learn More
