In our spacious and private studio at Fit By Design, our goal is to provide you with the most accurate and comprehensive program so you can reach your goal effectively and efficiently. We will educate you on the mind, as well as the body to make positive and permanent changes, improving your quality of life.
When you visit with us here in Redmond, you will not feel judged or pressured like you do in a large gym facility but rather motivated and encouraged as you work with your Personal Trainer one on one in a private setting. We will evaluate where you are at, where you want to be, and the best way to get you there. Your program will be specific to your needs, realistic and will work with your life.
Knowing how your metabolism works is essential to creating a plan to live healthy, look better and perform to your full potential. Our New Leaf metabolic assessment and training program is based on decades of medical research and proven scientific know-how. Your exercise and nutrition plans are based on your personal metabolic profile, this way we can create a highly successful, personalized training program that is unique to you.
